Description

Regardless of the perspective, the main focus of physical education is human movement integrating motor abilities in sports, games, gymnastics, dance, and fitness activities. Physical education can be seen of as a profession, discipline, or programme of activity. One of the most effective education media is created when human movement is mixed with the universal impulse of play. Understanding the consequences of physical education and athletic training is the main focus of this book. It defines the parts of physical education that are focused on these elements, more precisely defining physical education programmes. The book also featured a critical analysis of the problems, understanding the different nuances that are essential to a healthy and beneficial development of the physiological and psychological systems through physical exercise.