Description

Every physical activity teaches us something new, improves our fitness levels, boosts our self-esteem, and recharges us so we can live happy lives. On the other hand, participating in sports and games can result in injuries. The injury could be slight, serious, career-ending, or even life-threatening in extreme cases. An athlete may get an injury at any time, including during a major tournament, routine practise sessions, or off-season training. The general public's interest in fitness and sports has led to an increase in sports injuries both in organised or varsity athletics and in general. In the current study, injuries to the foot and ankle, knee, hip flexors, hip joints, shoulders, head, forearm muscles, wrist joints, arm muscles, elbow joints, pelvis, and other key sports are all examined. All facets of sports injuries are highlighted in the current book, Sports Injuries and Rehabilitation. The book is organised clearly and written in straightforward spoken English. We hope that this book will be helpful to physicians, physiotherapists, athletes, students, instructors, and general readers alike.