• Yoga Therapy

Yoga Therapy Harden Hodge

  • ISBN: 9781788824255
  • Edition: 1st
  • ©Year: 2020

  • List Price : 150

About the Book

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga gurus from India later introduced yoga to the west, following the success of Swami Vivekananda in the late 19th and early 20th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core.'Yoga Therapy'is wonderful book, indispensable for those who wish to know about 'Yoga Therapy' to help the humanity and to get dynamic health for one-self. Yoga helps to purify and control one's mind and body.Through YogaTherapy,one can achievegood health, happinessand peace ofmindwithoutanyside effects.

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Contents:1. Yoga: An Introduction, 2. Yoga Philosophy, 3. The Psychology of Knowing, 4. Role of Yoga in Health, 5. Yoga and Sports, 6. Yoga Therapy for Women.
Harden Hodge PhD is an associate professor of physical therapy and Yoga. He gives workshops internationally on Yoga for Improving Skills in Children with Developmental Delay and has a private practice yoga center. He has served on the advisory board of the International Association of Yoga Therapists, and on the editorial board of several journals. He has been on the board of directors of several international yoga organizations and has directed residential yoga centers in many countries. He is a highly regarded yogi scientist and author and providing therapy with a yoga touch for children and adults. He has authored over 134 scientific articles in peer-reviewed journals and over 21 book chapters in internationally published books; he also acts as a referee for 12 national and 15 international journals on yoga therapy.

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